HORMONE HUB

The Hormone Glossary.

Demystifying reproductive health. No confusing medical jargon—just clear, empowering knowledge about your body.

AMH (Anti-Mullerian Hormone)

A hormone often used to estimate ovarian reserve (egg count).

When a cycle occurs without the release of an egg.

Your body's resting temperature, which shifts after ovulation.

A temporary endocrine gland formed in the ovary after ovulation.

The practice of aligning your diet, exercise, and workflow with your phases.

The lining of the uterus that grows and sheds during your cycle.

The primary female sex hormone, dominating the first half of the cycle.

The phase from the start of your period until ovulation.

The hormone that tells your ovaries it's time to grow new eggs.

The hormone that triggers the release of an egg (ovulation).

The phase after ovulation before your next period begins.

A common hormonal disorder causing irregular periods and excess androgens.

The hormone that stabilizes the uterine lining after ovulation.

Yes, women have it too! It drives libido, bone density, and muscle mass.